Upcoming Events

                            
May is Fitness Month                      
For a list of upcoming events
 
 
 
 
Hickam Freedom Tower Criterium
Sunday, 22 June; Check in at 0700
Open to civilian & military racers
Criterium map is here
 
 
 
Fitness & Sports Center Features
Regulation size basketball court
3 Racquetball Courts
3 Full lines of selectorized machines
Large selection of free weight equipment
Over 50 pieces of cardiovascular equipment inluding: treadmills, elipitcal cross trainers, stair climbers, stationery and recumbent bikes.
Fees
No membership fee
Some fitness classes require a fee - see fitness schedule for specifics
Personal training: $30 per hour (one-on-one) or $20 per hour/per person (groups of 2-4)
Fitness Classes
Cardio Kick-boxing - Step Aerobics - Muscle Toning - Yoga - Spinning
Personal Training
A certified fitness professional will work one-on-one with you to help you achieve and exceed your fitness goals. During your training, a customized exercise program is designed for you that you will meet your level of fitness, special needs and time constraints. You also recieve basic nutrition infomation to enhance your fitness program and round out a healthy lifestyle. You'll be eligible for enrollment and personalized support through Fitlinxx.
Fees: $30 per hour (one-on-one) or $20 per hour/per person (groups of 2-4)
Massage Therapy
There is a 24 hour cancellation policy.
All appointments not met will be charged.
Please arrive 15 minutes early for personal massage services.
Prices and services are subject to change.
Intramural & Varsity Sports
Intramural Sports include but are not limited to: basketball, volleyball, soccer, softball, and flag football.
The Varsity Program is designed to provide elite athletes an opportunity to participate in higher level competition. 
Age Requirements
Patrons 16 years of age and up have unrestricted use of the facility; 14 and 15 years of age require interactive parental supervision in the cardio/weight room, but have unrestricted use in all other areas; youth 13 and under are prohibited from using the cardio/weight rooms, but are allowed in the basketball and racquetball courts with interactive parental supervision. Use of the facility is free for all eligible ID card holders.
Click on the FitLinxx logo to
log on to your account.
FitLinxx Program
FitLinxx is a customized exercise program geared to your goals, needs and time constraints.
It provides a record of each strength and cardiovascular exercise you do - thus creating a workout history of weight lifted and calories burned.It is an automated ‘training partner’ that gives immediate feedback on each strength exercise you do so you can be sure you’re doing it correctly. Power your ‘Fit to Fight’ fitness program with FitLinxx and win awards when you reach specific fitness point levels.
 
Aerobics Classroom
Weight Room
Basketball Court
Planet Smoothie Juice Bar
 
 

 
 
Fitness Center Phone:  448-2214
 
Address:  Bldg. 1120
 
Hours of Operation 
Mon - Fri:
0430 - 2230
Sat/Sun/Hol/Down Days:  
0700 - 1900
 
Fitness Center Manager:
Dawn Pierce
 
 
Last Update: 30 Mar 2008
All programs, events and prices are subject to change without notice.   Contact the facility directly for more information.   No federal endorsement of sponsors inferred or implied.   This is an unofficial DoD website.   This website is provided as a public service by the 15th Services Squadron, Marketing office at Hickam AFB and is intended for use by the public for viewing and retrieving information only.   Unauthorized attempts to upload information or change information on this service are strictly prohibited and are punishable by law.