Current Fitness Classes
as of 27 June 08
Classes are subject to change
| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
| 0530-0630 |
Endurance Spin
Free
|
|
Spin-2-Win
Free |
|
Strength Spin
Free |
|
|
| 0700-0800 |
FIP
Free
|
|
FIP Indoor Cycling
Free |
|
FIP - Free |
|
|
| 0800-0900 |
|
Strength Spin
Free
|
|
Interval Spin
Free |
|
Cardio Kickboxing
(fee) |
|
| 0830-0930 |
ZUMBA® - Free
|
Step 101
Free |
Step Challenge
Free |
Cardio Kickboxing Free |
Multi Step
Free |
|
|
| 0930-1030 |
|
Power Pump
(fee) |
|
Power Pump
(fee) |
|
Step Challenge
(fee) |
|
| 1130-1230 |
20/20/20
Free |
Yoga
(fee) |
Turbo Kick
Free |
PIYO
(fee) |
Step-n-Kick
Free |
|
|
| 1715-1815 |
|
Spin Challenge
(fee) |
|
Strength Spin
(fee) |
|
|
|
| 1715-1815 |
Cardio
Kickboxing
Free
|
Fit Step
Free |
Fitness
Challenge
Free |
Step 101, Free |
Power Pump
Free |
|
|
| 1800-1900 |
Power Yoga
(fee) |
|
Yoga Basics
(fee) |
|
|
|
|
| 1830-1930 |
|
Cardio Kickboxing
(fee) |
|
Cardio Kickboxing
(fee) |
|
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| Fees |
|
|
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|
|
| $2. per class |
|
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$15 for 10
classes |
|
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$25 for 20
classes |
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Classes are held at the Hickam Fitness Center, Building 1120 and Spin Center, Building 1113
No Classes held on Federal Holidays unless otherwise noted
Class minimum participation requirements: Three individuals for free classes, Six individuals for fee based classes
